Angela White blog

Angela White official Instagram channel: A queef is just the v*gina releasing trapped air. It’s nothing to be embarrassed about. But if it’s something you want t…

Angela White official Instagram channel: A queef is just the v*gina releasing trapped air. It’s nothing to be embarrassed about. But if it’s something you want t…

A queef is just the v*gina releasing trapped air. It’s nothing to be embarrassed about. But if it’s something you want to avoid, I’ve got you covered. To clarify, when I say “push down” I mean “bear down” or “squeeze out the air”. So it’s (1) fingers in (2) create space by pulling up (3) start moving fingers up and down (not in and out) and push the air out by bearing down (i.e. squeezing your abs like you’re pushing out a fart but in the front). I give more tips in the full episode of GOOD FOR YOU with @whitneycummings, available now on Spotify and YouTube ☺️